Mackerel

Mackerel is a bold, oily fish known for its deep, savory flavor and tender, flaky texture. Whether grilled, pan-seared, smoked, or baked, it delivers a deliciously rich taste that pairs well with zesty citrus, aromatic herbs, and bold spices.

High in omega-3 fatty acids and essential nutrients, mackerel is a heart-healthy choice that brings both flavor and nutrition to the table. Serve it with roasted vegetables, rice, or a tangy sauce for a satisfying and wholesome meal.